Cleanse and Shape isn’t a commercial clinic. And that’s intentional.
Now with locations in both Brunswick and Windsor, we’re here to make your journey as accessible and flexible as possible — whether you’re based in Melbourne’s north or south. With extended hours and late appointments, we’ve made it easier for you to prioritise yourself, even on a busy schedule.
Each of our sessions takes place in a calm, welcoming home-based studio — thoughtfully designed to offer privacy, comfort, and a deeply personalised experience. There are no harsh lights, no waiting rooms, and no rushed appointments. Just intentional bodywork, one-on-one support, and real transformation.
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A Space to Feel Seen, Safe and Supported
You’re not just a number here. You’re a whole person—with your own goals, challenges, and story. We deeply respect the vulnerability that can come with working on your body, especially in areas that feel sensitive or self-conscious.
That’s why we’ve created a safe, private space where you can release, recover, and restore—at your own pace, without judgement.
You’ll see the same trusted practitioner at every appointment, so there’s consistency in your care. No need to start from scratch each time—we’ll guide your progress, adapt your plan when needed, and support you with treatments that are personalised and intentional.
This isn’t a clinical, impersonal experience. And it’s definitely not fluffy or superficial. It’s genuine, one-on-one care from practitioners who are here because they truly care. We welcome you into our home spaces so you can feel relaxed, held, and looked after—just like you deserve.
private studio experiences, rooted in personalised care.
Our residential studios aren’t just convenient — they’re a conscious choice. We believe real care happens in spaces that feel intimate and authentic; where trust and comfort can be built.
Sick of cold clinics, rotating staff, and feeling judged?
We are too. That’s why Cleanse and Shape was built as a home-based space where you’re seen, supported, and treated like a person—not a transaction.
• Real care. No clinics. No judgement. Our warm, home-based studios offer flexible, one-on-one care in a space that’s anything but clinical. No fluff. No cliques. No rotating practitioners. Just genuine support and tailored treatments, delivered with heart.
• Flexible appointments to suit your schedule.
We know life is full. That’s why we offer flexible bookings, including mid week after-hours sessions, to work around your needs — whether you’re a parent, a shift worker, or simply stretched for time.
• Child-friendly and human-friendly.
We understand life doesn’t pause — especially for parents. If you need to bring your little one along to your session, you’re so welcome to. No shame, no awkwardness — just real support.
• Designed for presence and peace.
Our spaces are softly lit, warmly scented, and filled with calming soundscapes — think chillhop, or ambient instrumentals. Low stimulation, a place to rest. Always clean, private, and curated for your comfort.
WHY HOME BASED?
Current Studio Locations
Brunswick, Hope Street.
Practitioner: Heidi (Founder)
Private home studio — by appointment only
Opening Hours:
Tuesdays – Thursdays: 11am – 9pm
Fridays: 10am – 5pm
Saturdays: 11am – 4pm
Windsor, The Avenue.
Practitioner: Molly
Private home studio — by appointment only
Opening Hours:
Tuesdays – Thursdays: 11am – 9pm
Fridays: 10am – 1pm
Appointments outside of these hours may be available by request.