the cleanse and shape difference

We specialise in non-invasive body sculpting and lymphatic health, using award-winning, pain-free treatments that work with your body—not against it. Our stacked and sequenced in house method isn’t available anywhere else in Australia — and it’s what creates our cult favourite before and after transformations we are known for.

Beyond contouring, our expert techniques enhance circulation, reduce inflammation, and support natural detoxification, creating results that look and feel effortless.

A woman receives a spa treatment while lying on a bed, partially covered with a blanket, attended by another woman wearing gloves.

proven, long-lasting results

Our signature approach blends advanced technology with tailored lymphatic drainage and sculpting techniques. The result? Transformations that are not only immediate and visible but natural-looking and long-lasting.

A person with blonde hair arranging a bed in a wellness or spa setting, with a sign that reads "Cleanse and Shape" on the wall. Several bottles and a round light are on a nearby table.

SUPPORTING POSTPARTUM RECOVERY, WEIGHT LOSS & AGEING

SUPPORTING POSTPARTUM RECOVERY, WEIGHT LOSS & AGEING

For over seven years, Heidi has supported postpartum mothers with safe, nurturing treatments that encourage healing, fluid reduction, and strength restoration.

We also specialise in weight loss support, perimenopause, and menopause, offering natural treatments to:

A woman performing a cosmetic procedure on another woman's face using a handheld device. The procedure recipient is lying down with eyes closed, while the practitioner, wearing gloves, carefully operates the device.

SUPPORT HORMONAL BODY CHANGES

Rejuvenate and Tighten Skin

Gloved hands holding a bowl with a brush during a spa or waxing session beside a person's abdomen.

HELP YOU FEEL AT HOME IN YOUR BODY

THIS IS FOR YOU, TOO

Not postpartum? Not on a weight loss journey? Our treatments are designed for anyone looking to refine, sculpt, and revitalise their body. We help with:

  • Stubborn Fat that won’t budge with diet & exercise

  • Cellulite and Skin Texture Concerns

  • Sagging Skin or Loss of Firmness

  • A natural alternative to Botox or Surgery

Your Private Sanctuary

Private studios. Designed to be personal.


Cleanse and Shape is built around residential, one-on-one studios, local to the communities we work in — not a clinical setting with rotating staff and a waiting room. It's a deliberate choice: fewer overheads, more privacy, more of your practitioner's full attention, and results built on a method and technology sequence you won't find anywhere else.

It also means the same practitioner sees you every time — reading how your body responds, adjusting technique as you progress, staying in tune with what each stage of your journey actually needs. Shaping the body from the outside. Supporting wellness from the inside.

This model was built to support women too — flexible hours, working locally, on their own terms. And without the overheads of a large clinic, more of what you invest goes straight back into your treatment, your technology, and your time with your practitioner.

Explore Our Treatments