body shaping.

At Cleanse and Shape, body shaping is about more than changing how an area looks. Our signature treatments are designed to support volume reduction, skin tightening, muscle definition and lymphatic flow, helping create greater shape, definition and balance through the body.

Using the Cleanse and Shape Method, we layer non-invasive technologies with lymphatic techniques to target more than one element at a time. Your treatment plan is tailored around your body and your goals, whether you are looking to define your waistline, reduce stubborn volume, improve the appearance of skin laxity, support fluid movement or strengthen and define your core.

How We Achieve our cult favorite results:

We combine five advanced technologies with in-house protocols developed through years of clinical experience and a specialised understanding of the lymphatic system.

These techniques are taught exclusively to Cleanse and Shape practitioners and are not available outside our studios. Carefully refined and highly sought after, they’re designed to deliver visible sculpting while supporting deep internal detoxification.

You’ll walk away with a more defined shape — and a body that feels lighter, clearer, and more balanced from within.

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  • Ultrasonic cavitation uses low-frequency ultrasound to target areas of localised volume and support a more defined, contoured appearance.

    Ideal for:

    Stubborn areas that can feel resistant to diet and exercise

    The stomach, thighs, buttocks, upper arms and back

    Reducing the appearance of localised fullness and circumference

    Creating greater shape and definition through targeted areas

    As part of the Cleanse and Shape Method, cavitation is often layered with lymphatic drainage techniques to support fluid movement and help the body process the treatment, leaving the area looking more refined and defined.

  • High-Intensity Focused Electromagnetic (HIFEM) stimulation triggers deep muscle contractions beyond what is possible with exercise alone, helping to tone and strengthen effortlessly.

    • Defines and builds strength in the abdomen, glutes, thighs, and arms

    • Strengthens weakened or underdeveloped muscles

    • Restores core strength and posture, particularly post-weight loss or postpartum

  • Bipolar radiofrequency uses controlled heat energy within the skin to support collagen and elastin production, helping improve firmness, elasticity and overall skin texture.

    • Helps tighten and firm areas of skin laxity, including after pregnancy or changes in weight

    • Can be used across the stomach, arms, thighs, buttocks and décolletage

    • Helps smooth the appearance of crepey or uneven skin and cellulite dimpling

    • Supports a firmer, smoother and more lifted appearance as collagen continues to develop

    Bipolar radiofrequency pairs beautifully with ultrasonic fat cavitation, helping keep the skin looking firm, tight and supported as volume is reduced through the treated area. This combination allows us to work on both shape and skin quality for a smoother, more refined result.

  • Using gentle pulsed suction technology, this treatment smooths uneven textures, stimulates blood flow, and enhances lymphatic drainage.

    • Breaks down deep cellulite and refines skin texture

    • Improves circulation and oxygenation to the tissues

    • Supports the elimination of toxins and reduces fluid retention

      Particularly effective for those struggling with persistent cellulite, poor circulation, or water retention, working in harmony with our lymphatic drainage techniques.

  • Every body treatment at Cleanse and Shape incorporates lymphatic drainage techniques to support detoxification, improve circulation, and accelerate metabolism.

    • Reduces bloating and fluid retention

    • Enhances post-treatment recovery and volume reduction and elimination

    • Supports long-term shaping and refinement

ultrasonic fat cavitation

Targeting Stubborn Fat

Ultrasonic fat cavitation is an advanced, pain-free, non-invasive treatment that targets stubborn fat deposits using low-frequency ultrasound waves. These waves penetrate deep into the skin, disrupting fat cell membranes and liquefying the fat, which is then naturally eliminated through the lymphatic system.

    • Reducing localised fat pockets resistant to diet and exercise

    • Sculpting and contouring the stomach, abdomen, thighs, buttocks, hips, arms, and back

    • Enhancing the body’s natural fat metabolism

    By incorporating lymphatic drainage techniques post-treatment, we accelerate fat elimination to enhance and maintain results. Advanced EMS (HIFEM Technology) – Defining & Strengthening Muscles

ems
(mUSCLE STIMULATION TECHNOLOGY)

We use an advanced High-Intensity Focused Electromagnetic (HIFEM) system, which stimulates deep, intense muscle contractions far beyond what is possible through exercise alone. This process helps to build, tone, and strengthen muscles while improving circulation and lymphatic flow.

    • Defining and sculpting the abs, glutes, thighs and arms

    • Strengthening weakened or underdeveloped muscles

    • Enhancing core strength and posture

    • This is particularly effective post-weight loss or postpartum, helping to restore muscle tone in a way that feels natural and effortless.

radio frequency skin tightening

Lifting & Firming

Radio frequency (RF) therapy stimulates collagen and elastin production, tightening and firming the skin while improving its overall texture and elasticity. By delivering controlled heat energy deep into the skin’s layers, RF helps to contract existing collagen fibres while triggering the production of new, firmer skin.

    • Tightening loose, sagging skin after weight loss or pregnancy

    • Treating sagging breasts and buttocks

    • Improving skin elasticity and firmness

    • Softening stretch marks and cellulite dimpling

    This is a perfect addition to fat reduction and muscle sculpting, ensuring the skin remains smooth, tight, and lifted as the body contours reshape.

vacumm therapy

Deep Cellulite Treatment & Circulation Boost

Vacuum therapy is a specialised treatment that uses pulsed suction technology to stimulate blood flow, break down deep cellulite, and improve lymphatic drainage. By creating a gentle but powerful lifting effect on the skin and underlying tissues, vacuum therapy helps smooth uneven textures and boost circulation.

    • Reducing deep cellulite and improving skin texture

    • Increasing blood flow and oxygenation to the tissues

    • Enhancing lymphatic drainage to eliminate toxins and reduce

      fluid retention

    • Lifting and shaping the buttocks naturally

    Vacuum therapy is particularly effective for those struggling with persistent cellulite, poor circulation, and water retention, working as an excellent complement to our lymphatic drainage techniques.

lymphatic drainage techniques

detoxifying & enhancing results

Every body treatment at Cleanse and Shape incorporates lymphatic drainage techniques to support detoxification, improve circulation, and accelerate fat metabolism. By stimulating lymph flow, we enhance the body’s ability to flush out toxins, break down fat, and reduce fluid retention, leading to faster, more visible results.

    • Reducing fluid retention and bloating

    • Accelerating fat elimination and detoxification

    • Enhancing circulation and post-treatment recovery

    Lymphatic drainage ensures that all the treatments work in harmony, allowing your body to naturally eliminate waste and maintain a sculpted, refined look.

experience The Cleanse and Shape Difference

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