postpartum recovery

For the mothers who’ve given their all—now it’s your turn to feel supported, nourished, and at home in your body again.

Whether you’re weeks, months or even years postpartum, your body deserves care that’s designed specifically for this chapter of your life. Our treatments are here to support women experiencing bloating, sluggish circulation, loose skin, weakened core, or just a sense of disconnection from their body after birth.

Who It’s For

New mums in the early postpartum period (from 6+ weeks)

  • Mums months or years postpartum who still feel ‘not quite themselves’

  • Women recovering from C-sections or abdominal separation

  • Anyone navigating postpartum inflammation, discomfort or confidence loss

You don’t have to “bounce back”—this is about rebuilding with care, presence and strength.

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what we offer

  • Perfect for easing back into self-care or trying something new without commitment. Choose from a range of supportive treatments including:

    • Lymphatic Drainage Massage

    • Abdominal & Core Reconnection (non-invasive tummy tuck)

    • Infrared Sauna Sessions

    • Breast Lift (non-invasive)

    • Bum Lift (non-invasive multi modality)

    • Jawline + Chin Sculpting


    All treatment options can be tailored to your postpartum stage, with breastfeeding-safe alternatives available where needed.

  • Offered at our Reservoir Hub with our founder, Heidi.

    For mothers wanting structure, support and steady progress, our programs offer a gentle reset through:

    • Six core-focused sculpting sessions (targeting your chosen area) and the option of an added: non-invasive breast lift, upper arms skin tightening or a neck and jaw lift treatment.

    • An additional EMS session to further enhance shape, strength, abdominal structure and pelvic floor strength.

    • Guidance on hydration, nutrition and easy self-care habits

    Every program is fully customised to your personal goals, whether you're focused on rebuilding core strength, reducing bloating, lifting and tightening specific areas, or simply feeling more at home in your body again.

    You'll receive consistent care, nurturing support, and built-in savings across the 6 weeks.

What We Can Help With

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What We Can Help With |

  • Fluid retention + puffiness after birth or breastfeeding

  • Core weakness and abdominal separation (diastasis recti)

  • Postpartum bloating or sluggish digestion

  • Mild incontinence linked to core instability

  • Confidence loss around tummy, breasts, arms or skin tone

  • Feeling disconnected or “not at home” in your body

We blend body contouring, massage and sculpting techniques to offer results that are both restorative and sustainable—no pressure, no push, just steady reconnection.

safe, supported & personalised

We know every postpartum journey is different. That’s why every session is adapted to your body, your energy, and your season of motherhood. Our breastfeeding-safe options and tailored treatment plans ensure your safety, comfort and goals are always the priority.

Whether you're ready for a full program or just need a moment to reconnect, we’re here when you are.

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