"If anyone is sitting on the fence about body contouring.. DO IT! I was sceptical at first but desperate to get rid of the shelf under my tummy from my pregnancy in time for my wedding. Had 5 sessions on my tummy, arms and jawline and the results are so good! The stretch marks across my stomach are nowhere near as deep and noticeable as they were, the bulk (pregnancy shelf) under my belly button has decreased considerably, my arms are tightened (nowhere near as flabby) and my jaw is snatched"

— Fey

client love

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client love |

"Amazing, thank you so, so much Heidi — so lovely meeting you too. You are just what I needed — an angel to soothe the soul. When you massaged my belly, I almost cried from all the nurturing. Loved the sauna session, such a good sweat. Speed-read the book Lymph & Longevity — just fascinating, huh?!"
— Christina

"Wearing a strapless dress tonight for the first time in years and feeling so confident! No need for booby tape anymore — thank you so much. So relieved I don’t have to entertain the idea of surgery anymore."
— Nina

"Omg, I can fit into my jeans again after 2 years. I feel freakin' amazing! Bali, here I come!"
— Leah

"I’ve been coming to Cleanse and Shape for several months now and I could not be happier with the service or my results. I initially began to complement my gym routine and the results have been amazing! I gradually started adding more services (the sauna is INCREDIBLE), and I’m really proud to say Cleanse and Shape has helped me meet my goals. Heidi is an amazing practitioner who goes above and beyond to ensure my comfort. She provides an extremely comfortable and clean space which makes me feel at ease. Thank you, Heidi — love your work!!!"
— Laura

"So glad I found my way to you. I got a massive journal entry out last Friday night, which was a great purge. So was the next day with my bowels. Been feeling lighter, more grounded and positive, and my waist is more defined — which is always a boon. My appetite feels balanced too — I think that has to do with feeling so damn good about myself, so I don’t need to eat my emotions. More in tune with, and reconnecting with, my introvert self who needs a lot of love and nurturing. And I found a copy of Lymph & Longevity at the library, which I picked up yesterday. Thank you so, so much for helping me with my healing — you have a beautiful heart and golden hands, and I’m so grateful."
— C

"It’s been a transformative experience at Cleanse and Shape. Heidi’s thorough consultation and personalised plans, tailored to my needs and budget, provided exceptional results. Heidi explained each treatment option, ensuring I felt informed and comfortable in the process ahead. I love that I can go to one place I trust for a range of treatments — from fat cavitation to skin tightening to muscle strengthening and healing sauna sessions. I have tried them all, and they complement each other seamlessly. If you’re after somewhere that combines professionalism, expertise, and a genuine commitment to your well-being, look no further."
— Ella

"Heidi is incredible at what she does. Accompanied by my healthy lifestyle, I have had fantastic results in stubborn areas. She is very reliable and honest when it comes to what treatment would suit my goals best. I loved that she worked within my budget."
— B

"I have been going to Heidi for around 6 months. I have noticed definite changes in my body throughout this time. The space is welcoming and comfortable — as is Heidi — and I definitely believe the treatments work when partnered with looking after yourself."
— Sarah

"Heidi is so lovely and friendly. I’ve been going many times to see her for fat cav and RF treatments. I always get good results after only a few sessions of fat cav, and watch my abdomen shrink and tighten!"
— Ashley

"Heidi is the best! Makes you so comfortable! I’ve had some stubborn fat around my hips even though I’m very sporty, and did the contouring — it’s worked so well! Also, the combo included some infrared sauna — it’s the ultimate self-care morning going there. Highly recommend :)"
— Valentine

"I received outstanding results from Cleanse and Shape! Heidi was extremely welcoming, kind, and professional to work with. Her services will leave you feeling like a new person! I can’t wait for my next appointment!"
— Mariel

"I’ve been to a few other body contouring studios in Melbourne, but I’ve never felt as seen or supported as I do at Cleanse & Shape. Heidi treats you like a whole person — not just a body to fix. She creates a genuinely non-judgemental, nurturing space where you can actually relax and be yourself. There’s no pressure, no cold clinical vibe — just care and expertise delivered in a way that feels deeply personal. What really stood out to me was the way she worked with my lifestyle, my goals, and my budget — it’s a multilayered, realistic approach that feels sustainable and empowering. I always leave feeling lighter — not just physically, but emotionally too."
— Maria

"I’ve been visiting Cleanse and Shape the last few months for abdomen and jawline contouring. It is truly a relaxing and self-care experience each and every time. Heidi and her rooms are both warm and inviting. She’s very knowledgeable and professional, and you really feel in safe hands with her. I look forward to every visit."
— Sian