Private body contouring in reservoir

Meet Heidi, founder of Cleanse and Shape and your practitioner in Reservoir.

Enjoy one-to-one appointments in a calm, private setting, with every treatment tailored to your body, your goals and the areas you’d like to focus on.

Our approach blends non-invasive body contouring, lymphatic techniques and targeted treatments to support volume reduction, skin tightening, definition, fluid movement and feeling stronger and more connected to your body.

Visit Cleanse and Shape Reservoir

Practitioner: Heidi
Location: Reservoir, Victoria
Appointments: By booking
Studio details: Shared when your appointment is confirmed

Book a complimentary consultation
Book a complimentary consultation

What to expect with Heidi

When you arrive, Heidi will welcome you into the studio, offer you a warm drink or glass of water and give you a moment to settle in.

Every appointment is private, calm and one-to-one. Heidi’s aim is to create a space where your nervous system can begin to wind down and you can use the session as time to relax, switch off and let yourself be looked after.

You can chat if you feel like it, ask questions as they come up, or simply enjoy the quiet. Heidi will always take her lead from you.

Before your first treatment, you will usually have completed a video consultation with Heidi so she can understand your goals, what you would like to focus on and what you are hoping to achieve.

From there, Heidi will create a personalised treatment plan for you, so when you arrive at the studio there is no guesswork. Your session can simply be about settling in, following your plan and giving yourself some time to switch off.

Book a complimentary consultation
Book a complimentary consultation

Meet heidi

I have always been drawn to work that supports women and families.

Earlier in my career, I worked with children and spent time alongside women in the early stages of motherhood.

Over time, I saw how little space many women have to be looked after themselves.

There can be a lot to carry, a lot of expectations and not much room to simply pause.

Cleanse and Shape grew from wanting to create that space: private, one-to-one care where a woman can feel comfortable, listened to and supported without judgement.

For me, the work is about more than a treatment. It is about helping you feel more connected to your body, more confident in yourself and more able to take a moment that is just for you.

Book a complimentary consultation

learn more

  • client review

    I recently completed a non-invasive tummy tuck package with Heidi and Molly.

    I didn’t know what to expect coming in and was a little bit skeptical but I have absolutely loved my treatment with both of them.

    Not only have a I dropped in waist sizes and visually gained definition in my abdomen.

    The treatment has helped me holistically in my everyday life as well as complimented my health and wellness routine.

    EMS has supported my health and fitness training and allows me push harder at the gym and supports my running.

    The lymphatic drainage massage helps during menstruation in supporting inflammation and bloating.

    Also for any mums wanting to feel themselves again this a great addition to that! I look forward to continuing my treatment at cleanse and shape.

  • Client review

    Been to many places but this one is truly the best .

    You actually see a difference. Heidi is so lovely, explains everything to you regarding your concerns.

    Been seeing her for years.

    Couldn’t be more happy. 

  • Client review

    Heidi & Molly are truly wonderful humans.

    I had researched options for fat reduction and skin tightening for about 4 years and finally settled on Cleanse & Shape.

    After my consultation I felt very confident as Heidi gave me a lot of information regarding how the modalities work.

    I am about to do my fourth session and have noticed a significant reduction in the size of the area treated and am thrilled!

    I have been to both studios with Heidi and Molly and they are truly accepting and wonderful.

    You can have a chat or have a nap during the treatment, and it's a truly holistic experience every time.

  • Client review

    If you’re looking for science-backed results delivered with warmth and care, this is the place for you.

    Heidi quite literally welcomes you into her home, a beautiful, calming space that sets the tone for the experience.

    She’s a true professional who knows exactly what she’s doing to maximise results, all while making you feel completely relaxed.

    The entire experience is restorative for both body and mind.

    Plus, it feels great to support a small, female-owned business doing incredible work.

    Check out the impressive before and afters on her website - her results speak for themselves. Could not recommend more highly.

  • client review

    I look forward to my weekly appointments with Heidi, not only because of the amazing results she achieves, but to the welcoming soothing environment I encounter once I push open that blue door.

    Heidi understands her craft and achieves incredible results.

    Perhaps somewhat doubtful at the start, I am a have become a long term devotee of the power of Fat Cav, RF, lymphatic massage and sauna, under the control of a master practitioner.